We all know there are three key steps to regular dental health and maintenance – brushing, flossing, and rinsing with...
Did you know that 65% of women have naturally curly hair? If you are struggling to find ways to style or manage your natural curls, don’t resort to cutting your hair off! Ditching your styling tools can help you embrace your natural curls without damaging your hair. That’s why today,...
Ever since the FDA approval of Botox in the 1980s, people everywhere have been obsessed with the injectable to cheat...
No one wants to feel like an impostor at work. But the truth is, impostor syndrome is a real thing....
If you think that using perfume is child’s play, well you need to think it over again. When it comes to perfumes, if you are unable to use them properly, it can affect the way it smells and performs. You will not be able to experience the best fragrance, in...
Gluten-free foods have become a fad and there is plenty of debate regarding the health benefits and risks of going...
Your body is about 70% water, and drinking enough of it is vital for optimal health. Water plays many roles in your body, including maintaining electrolyte balance and blood pressure, lubricating joints, regulating body temperature, and promoting cell health. While everyone knows that it’s important to stay hydrated, doing so...
Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds,...
Preparing a baby’s nursery checklist can be an exciting task, from perusing Pinterest for ideas to picking out all the...
While snacking is generally discouraged for those trying to lose weight or cut down on calories, many people find it impossible to get through the day without snacks between meals. In fact, some studies show that it’s healthier to eat small meals throughout the day rather than a few large...