Subscription models have been taking the United States by storm, and for good reason. They offer an unprecedented level of...
We all know there are three key steps to regular dental health and maintenance – brushing, flossing, and rinsing with...
Ever since the FDA approval of Botox in the 1980s, people everywhere have been obsessed with the injectable to cheat the aging process—aesthetically, at least. Botox is a neurotoxin that temporarily “prevents the communication between your nerves and your muscle,” explains dermatologist Mara Weinstein, MD. In other words, Botox paralyzes...
No one wants to feel like an impostor at work. But the truth is, impostor syndrome is a real thing....
Gluten-free foods have become a fad and there is plenty of debate regarding the health benefits and risks of going...
Your body is about 70% water, and drinking enough of it is vital for optimal health. Water plays many roles in your body, including maintaining electrolyte balance and blood pressure, lubricating joints, regulating body temperature, and promoting cell health. While everyone knows that it’s important to stay hydrated, doing so...
Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds,...
Preparing a baby’s nursery checklist can be an exciting task, from perusing Pinterest for ideas to picking out all the...
While snacking is generally discouraged for those trying to lose weight or cut down on calories, many people find it impossible to get through the day without snacks between meals. In fact, some studies show that it’s healthier to eat small meals throughout the day rather than a few large...
These days, there’s a subscription box for nearly everything. You just can’t beat the convenience and delight of getting stuff...
We are so heavily reliant on technology, we are finding it hard to switch it off. We have become pre-programmed...
In 2022, things are different than they’ve ever been before. Although this can easily be said of every time in history compared to the time before it, there are things about life in this modern age that are making those evolutionary changes in human existence accelerate at an unprecedented pace,...