Losing weight is challenging, and keeping weight off can be just as difficult. Although the medical community is still untangling...
While it is fun to get dolled up with a full face of foundation and bright red lips, there are...
Daily life is full of stress these days. Between work, world events, caring for an aging parent, and trying to get the kids to school or sports activities, people are more stressed than ever before. Many people believe that daily stress is normal and assume that this kind of stress...
One-third of Americans don’t get enough sleep on a regular basis, according to the CDC. If you’re one of them,...
Whether it is break-of-dawn school start times or early work meetings, most schedules seem to accommodate morning people. If you...
Are you faithfully treating your acne but still seeing new breakouts? Your skincare routine could be to blame. Here you’ll find 10 skincare habits that can worsen acne and dermatologists’ tips to help you change those habits. Trying out a new acne treatment every week This approach can irritate your...
Isn’t it weird that we want to apply makeup . . . that looks like we’re not wearing makeup? Existential...
Meditation may help boost your health, improve your mood, and increase feelings of connection with those around you. But for...
Summer is all about relaxed, breezy styles that help you look your best with minimal effort. Stock up on summer essentials to help you put together fabulous outfits in a flash to look stylish for any situation the season calls for. Here are a few wardrobe essentials for summer that...
As a woman, it is normal to have particular tastes when it comes to styling your hair. Whether you are...
When you have oily skin, you might feel it is absolutely impossible to get rid of the excess oil production....
The paleo diet is meant to mimic what our hunter-gatherer ancestors ate. But what foods should you eat to follow this diet and what foods do you want to avoid? If you’re new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. As...