We all know there are three key steps to regular dental health and maintenance – brushing, flossing, and rinsing with...
Ever since the FDA approval of Botox in the 1980s, people everywhere have been obsessed with the injectable to cheat the aging process—aesthetically, at least. Botox is a neurotoxin that temporarily “prevents the communication between your nerves and your muscle,” explains dermatologist Mara Weinstein, MD. In other words, Botox paralyzes...
No one wants to feel like an impostor at work. But the truth is, impostor syndrome is a real thing....
If you think that using perfume is child’s play, well you need to think it over again. When it comes...
Gluten-free foods have become a fad and there is plenty of debate regarding the health benefits and risks of going gluten-free even if you don’t have gluten intolerance. However, a gluten-free diet is an absolute must for those suffering from celiac disease or gluten intolerance. Gluten is present in almost...
Your body is about 70% water, and drinking enough of it is vital for optimal health. Water plays many roles...
Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these powerful immune system boosters. Citrus Fruits Most...
Preparing a baby’s nursery checklist can be an exciting task, from perusing Pinterest for ideas to picking out all the...
While snacking is generally discouraged for those trying to lose weight or cut down on calories, many people find it...
We are so heavily reliant on technology, we are finding it hard to switch it off. We have become pre-programmed to turn to our screens for everything. At work, we stare endlessly at our screens for almost the entire day. Outside of work, we use our devices to keep informed...